Postnatal Massage and Its Impact on Postpartum Body Image

Unrecognizable Woman Holding A toddler

Bringing your bundle of joy into the world is an incomparable journey filled with trials, happiness, and transformations that can take a toll on a new mother’s body image. In moments like this, healing and emotional support are crucial for kicking off an enjoyable and healthy path to motherhood.

The Ultimate Guide to Postnatal Massage: What to Expect

A Mother Holding A NewBorn

Pregnancy and childbirth take a huge toll on the body. As you adjust to a new normal without your baby inside of you, you should take every opportunity to rest and rejuvenate your mind and body. One of the best ways to do this is through postnatal massages. This specialised treatment not only helps you […]

Mobile Massage Therapy: Bringing Wellness to Your Doorstep

Aroma Therapy Massage With Essential Oil

In the hustle and bustle of modern life, finding time for self-care can often feel like an uphill task. However, with the rise of mobile massage therapy services, prioritising your wellness has never been easier. Picture indulging in a rejuvenating massage without the hassle of going through traffic or rushing to a spa appointment. Now […]

Common Misconceptions About Prenatal Massage Debunked

Belly Of A Young Pregnant Woman With A White Sticker

Pregnancy is an alluring journey filled with joy and anticipation. But it’s also surrounded by tales that have passed down generations. One such myth revolves around prenatal massage or mommy massage, which is often misunderstood and sometimes overlooked. In this article, we will unravel the truth behind some common misconceptions about prenatal massage in Singapore […]

Aleyda’s Prenatal Massage: Tailored Care for Every Stage of Pregnancy

Aleyda’s Prenatal Massage

Prenatal massage is an excellent way to promote overall well-being during pregnancy and relieve aches and pains associated with a blossoming belly. At Aleyda Mobile Spa, we understand the importance of tailored care for expecting mothers. In this guide, we’ll explore the core prenatal massage areas during the different stages of pregnancy, helping you understand […]

Choosing the Right Prenatal Massage Therapist: A How-To

Beautiful Pregnant Woman Having Massage at Home

Pregnancy is an incredible experience, but it can cause discomfort and stress to the body. Prenatal massage or mommy massage in Singapore is a wonderful way to alleviate these discomforts and promote relaxation and well-being during this special time. However, finding the right prenatal massage therapist is crucial to ensure safety and effectiveness. Here are […]

Benefits of Head Massage: A Blissful Journey to Relaxation

benefits of head massage- picture of a women getting a head massage

Picture this: a long day of work, deadlines looming, and stress piling up. Your shoulders ache, your neck feels tight, and your mind is a whirlwind of chaos. What you need is not just a break but a blissful escape that targets the epicentre of your stress – your head! Welcome to the world of […]

Postnatal Massage: Benefits and Safety Considerations

Postnatal benefits- a mother holding a baby

What is postnatal massage? Postnatal or postpartum massage is a style of full-body massage that occurs within the first six weeks of childbirth. It serves to facilitate recovery of the mother and return of her reproductive organs to their pre-pregnancy condition. Traditional postpartum massage in Southeast Asia has strong roots in the Indonesian Javanese tradition. […]

Modern Postnatal Massage for Safe & Effective Recovery

Post natal recovery- a mother and her kid

Craving physical and mental relief following childbirth? We think you need a postnatal massage.  Traditional postpartum massage has come a long way since its beginnings some 1300 years ago. In Singapore and the region, it used to be the dominion of the Malays, due to its strong Javanese origins. Today, numerous training institutions in Singapore […]