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Craving physical and mental relief following childbirth? We think you need a postnatal massage. Traditional postpartum massage has come a long way since its beginnings some 1300 years ago. In Singapore and the region, it used to be the dominion of the Malays, due to its strong Javanese origins. Today, numerous training institutions in Singapore …
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This Mother’s Day, Make Mom Feel Like the Queen! For one special weekend each year, moms become the queens of the world. Typically, they get to put their feet up for a change and enjoy a spa day or a fancy meal in a restaurant. With the COVID-19 situation, however, some moms may choose to stay …
Five Ways to Celebrate Employee Appreciation Day With Covid-restrictions still in place, mass team activities and buffet lunches seem to be a thing of the past. But fret not! Here are five ways to show appreciation to your staff on Employee Appreciation Day that are safe and still delightful. 1. Give Them a Pampering Treat …
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Self-Care Strategies For Muscle Pain Muscle pain often results in discomfort in a localized area or throughout the whole body. There are generally two kinds of muscle pain: 1. Localized – Affecting just a few muscles or a small part of the body. 2. Systemic – Pain is felt throughout the body and is often …
Magnesium Therapy for Rapid Recovery The importance of magnesium (Mg) in our diet is well documented and yet at least 75% of us are deficient in magnesium. Thanks to modern growing and processing methods, poor diet, medication, high stress levels and lack of sleep, we are not consuming and absorbing enough magnesium. Magnesium deficiency is detrimental …
Class95 FM called us up to give Vernon A. a surprise birthday treat in the studio. We were too happy to oblige! And so we made history as the first ever mobile spa in Singapore to massage a DJ while he’s hosting a radio show! 🤗 #muttonsinthemorning#mobilespa#mobilespasg#aleydamobilespa#birthdaysurprise#birthdaytreat View the Facebook Live video here! Read other relating …
Being a Corrective Exercise Specialist and in the fitness field for close to 10 years, I’ve seen escalating number of clients who suffer from muscular tension due to desk-bound work. In fact, it is very common to see the physical traits listed below among desk-bounded workers: Forward head posture Rounded and elevated shoulders Protracted shoulder …
Make memories with ALEYDA’s on-site mobile spa party service. We turn your hen party, birthday party, baby shower or regular meet-up into a spa party to remember. Just find a cosy venue, pick your treatments and leave the rest to us.
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