Why 90 Minutes is the Sweet Spot for Full-Body Relaxation

Therapist providing a full body massage

​When it comes to achieving optimal relaxation and therapeutic benefits, the duration of a massage plays a pivotal role. Among the various options available, a 90-minute full-body massage stands out as the ideal choice for those seeking comprehensive relief and rejuvenation. At Aleyda Mobile Spa, we offer tailored massage sessions of 60, 90, and 120 […]