Postnatal Massage: Benefits and Safety Considerations

Postnatal benefits- a mother holding a baby

What is postnatal massage? Postnatal or postpartum massage is a style of full-body massage that occurs within the first six weeks of childbirth. It serves to facilitate recovery of the mother and return of her reproductive organs to their pre-pregnancy condition. Traditional postpartum massage in Southeast Asia has strong roots in the Indonesian Javanese tradition. […]