Magnesium Therapy for Rapid Recovery
The importance of magnesium (Mg) in our diet is well documented and yet at least 75% of us are deficient in magnesium. Thanks to modern growing and processing methods, poor diet, medication, high stress levels and lack of sleep, we are not consuming and absorbing enough magnesium. Magnesium deficiency is detrimental to our health, resulting in conditions such as anxiety, depression, high blood pressure, inflammation, insomnia, aches and cramps, and all sorts of chronic illnesses.
As massage therapists, we often recommend magnesium supplementation, and increasing the intake especially after a workout or when you’re under a lot of stress. But how many of us take magnesium supplements? Evidently very few.
Magnesium Therapy for the Physically Active
That’s why we’re introducing Mg Therapy to our home massage service. This add-on treatment incorporates magnesium into a deep-tissue massage for rapid relief from aches and pains, accelerating muscle repair, improving joint mobility and promoting sleep. It has been tried and tested by some of our most physically active clients, including bodybuilder Ryan Chan, who mentioned about our Mg Therapy for muscle recovery The results are discernible and almost immediate.
Magnesium Therapy for Myofascial Injuries
Apart from those active in sports, we found that Mg Therapy is also beneficial to those who suffer from myofascial injuries. Another of our client Danial Rohan, who suffered a whiplash injury from a car accident, vouches for this. The whiplash caused sharp pain to radiate from his neck to his right scapula and down to his right arm and elbow. We completed his physiotherapy sessions with targeted deep-tissue massage and Mg Therapy. After just three rounds of treatment, Danial has progressed to a healthy, pain-free state.
Transdermal magnesium may not replace your daily intake of oral magnesium, but it is found (arguably) to be absorbed faster into the body and with higher efficacy as it bypasses the gastrointestinal tract. Furthermore, when coupled with massage, it can be delivered to where it is needed the most – your tired muscles. Try it to believe it!
Treatment: Therapeutic Deep Tissue with Magnesium Therapy, 90min
Recommended for those who:
– exercise or engage in sports
– suffer from myofascial injuries
– experience muscular pains and aches
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