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Month: September 2019

Magnesium Therapy for Rapid Recovery

Magnesium Therapy for Rapid Recovery The importance of magnesium (Mg) in our diet is well documented and yet at least 75% of us are deficient in magnesium. Thanks to modern growing and processing methods, poor diet, medication, high stress levels and lack of sleep, we are not consuming and absorbing enough magnesium. Magnesium deficiency is detrimental …

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